Easy
Latest Lager Time episode is up - it’s called On Eating That Marshmallow and it’s about delying gratification.
As per the others, it starts with a quote from Meditations by Marcus Aurelius, this time it’s Book 8. I’m going to do 4 and then we’re done with this series, mate
You can subscribe to both the podcast and blog on Substack, which is where I host it, or you can hear it as audio on Spotify and Apple.